Field Hockey: Learn, Play, and Compete

Welcome to the world of field hockey! Whether you're a seasoned player or just starting out, we offer everything you need to grow your skills and enjoy the game. Join our professional training sessions led by experienced coaches, participate in exciting tournaments, and connect with a passionate community of players who share your love for the sport. Let’s take your field hockey journey to the next level together!

Join Us

About Field Hockey

At Field Hockey, we are passionate about bringing the dynamic and exciting world of field hockey to everyone. Our mission is to promote the sport by organizing top-tier tournaments, providing professional training, and fostering a welcoming community for players of all skill levels. Whether you're here to learn, compete, or simply connect, we’ve got something for you.

Our Vision

To create a platform where field hockey enthusiasts can thrive, grow, and achieve their goals on and off the field.

What We Offer

We provide high-quality coaching, state-of-the-art facilities, and opportunities to participate in regional and national competitions. Join us to experience the thrill of the game!

Field Hockey Rules

Field hockey is a fast-paced and exciting sport with clear rules that ensure fair play and enjoyment for all participants. Below are the basic rules you need to know to get started:

1. Team Composition

Each team consists of 11 players: 10 field players and 1 goalkeeper. Substitutions are unlimited and can be made at any time during the game.

2. Duration of the Game

The game is played in four quarters, each lasting 15 minutes, with short breaks between quarters and a halftime interval.

3. The Field and Ball

The game is played on a rectangular field with a hard, flat surface. The ball is small, hard, and made of plastic or similar materials.

4. Scoring

To score a goal, the ball must be hit or pushed into the opposing team's goal from inside the shooting circle.

5. Fouls

Players must not touch the ball with their feet, use the rounded side of the stick, or engage in dangerous play. Violations result in penalties or free hits.

Professional Coaching

Learn from experienced coaches who have a deep understanding of the game and a passion for teaching players of all levels.

Modern Facilities

Train and compete on state-of-the-art fields equipped with everything you need for a world-class experience.

Exciting Tournaments

Participate in regional and national competitions that will challenge your skills and boost your confidence.

Community Spirit

Join a vibrant community of field hockey enthusiasts who share your passion and support your growth.

All Levels Welcome

Whether you're a beginner or an advanced player, we provide programs tailored to your skill level.

Fun and Fitness

Enjoy the thrill of the game while staying active, healthy, and having fun on the field.

Frequently Asked Questions About Field Hockey

What is field hockey, and how is it played?

Field hockey is a team sport played on a rectangular field with 11 players per team. The objective is to score goals by hitting a ball into the opponent’s goal using a curved stick.

What equipment do I need to play field hockey?

Players need a field hockey stick, a ball, shin guards, a mouthguard, and appropriate shoes for the playing surface. Goalkeepers require additional protective gear.

How long does a field hockey game last?

A standard game consists of four quarters, each lasting 15 minutes, with short breaks between quarters and a halftime break.

Can beginners join field hockey training programs?

Absolutely! Our training programs are designed for players of all skill levels, from beginners to advanced athletes. Coaches provide guidance tailored to your experience.

What are the basic rules of field hockey?

Key rules include using only the flat side of the stick, not touching the ball with your feet, and avoiding dangerous play. Goals can only be scored from inside the shooting circle.

Are there field hockey tournaments for all ages?

Yes, there are tournaments for different age groups and skill levels, from youth leagues to adult competitions. Everyone can participate and enjoy the sport.

How can I register for a field hockey event?

You can register for events through our website or by contacting us directly. Simply fill out the registration form, and we’ll guide you through the process.

What are the health benefits of playing field hockey?

Field hockey improves cardiovascular fitness, builds teamwork skills, enhances coordination, and keeps you active while having fun on the field.

Join Our Field Hockey Training Program!

Looking to enhance your field hockey skills or start fresh? Our training program is designed for players of all levels. Whether you’re a beginner learning the basics or an experienced player honing your skills, we’ve got you covered. Join us and become part of an active, supportive, and fun field hockey community!

Professional Coaches

Learn from certified field hockey coaches with years of experience in developing players of all skill levels.

Flexible Schedules

Choose from weekday or weekend sessions that fit your schedule, ensuring maximum convenience.

Age Groups for All

We organize training by age and skill level, making it easy for everyone to feel comfortable and challenged.

State-of-the-Art Facilities

Train on top-quality fields with access to the best equipment to help you perform at your peak.